余笙 发表于 2024-4-6 17:18

其实健身很枯燥

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烟台BBS最帅的人 发表于 2024-4-6 17:31

大神都说健身会上瘾

望出彭城 发表于 2024-4-6 17:31

我自己有个健身房,设施都齐全,天天囱灰。

平安喜乐顺遂 发表于 2024-4-6 17:59

反正我是办了三年的卡去的天数估计半年也没有

风扬 发表于 2024-4-6 18:02

健身很枯燥,看着肌肉线条增长又很快乐

行云何处去 发表于 2024-4-6 18:13

看个电影

余笙 发表于 2024-4-6 18:13

行云何处去 发表于 2024-4-6 18:13
看个电影

不错

余笙 发表于 2024-4-6 18:14

风扬 发表于 2024-4-6 18:02
健身很枯燥,看着肌肉线条增长又很快乐

其实我不太喜欢有肌肉的,我说的是女人

余笙 发表于 2024-4-6 18:14

平安顺遂 发表于 2024-4-6 17:59
反正我是办了三年的卡去的天数估计半年也没有

健身房就赚这样的钱

余笙 发表于 2024-4-6 18:15

望出彭城 发表于 2024-4-6 17:31
我自己有个健身房,设施都齐全,天天囱灰。

嘿嘿,是我的话我会充分利用

余笙 发表于 2024-4-6 18:15

烟台BBS最帅的人 发表于 2024-4-6 17:31
大神都说健身会上瘾

是,到了一定的程度,几天不去你会着急,我坚持了八年了,八年抗战

ghzbb 发表于 2024-4-6 18:28

有水无为 发表于 2024-4-6 18:37

确实,能待三个小时,确实很不容易。跑步一个小时,拉伸一个小时,力量一个小时,很不容易

有水无为 发表于 2024-4-6 18:38

加油

sailortu 发表于 2024-4-6 18:48

平安顺遂 发表于 2024-4-6 17:59
反正我是办了三年的卡去的天数估计半年也没有

去吧,不然就浪费了

平安喜乐顺遂 发表于 2024-4-6 18:53

sailortu 发表于 2024-4-6 18:48
去吧,不然就浪费了

已废

余笙 发表于 2024-4-6 18:59

有水无为 发表于 2024-4-6 18:38
加油

天天给自己加油

余笙 发表于 2024-4-6 18:59

有水无为 发表于 2024-4-6 18:37
确实,能待三个小时,确实很不容易。跑步一个小时,拉伸一个小时,力量一个小时,很不容易

确实累大哥

余笙 发表于 2024-4-6 18:59

平安顺遂 发表于 2024-4-6 18:53
已废

可惜

余笙 发表于 2024-4-6 19:08

ghzbb 发表于 2024-4-6 18:28
撸铁还凑合,中间刷个手机。有氧太枯燥了,我一般跑到半小时就开始不耐烦,也不知道别人说的多巴胺哪去了。 ...

真的,以前我跑八公里十公里单曲循环,半个小时之后就开始有点着急
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