布衣生活,烟火人生
<!----><style type="text/css">html{font-size:375%}</style><link href="https://pic.app.ytbbs.com/static/publish/css/style.css?v=1605251010513" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=1605251010513"><!-- 付费贴--> <div class="preview_article "> <!----> <p>这个天大中午去健身房跑步估计也是另类<img src="https://pic.app.ytbbs.com/face/default/s_16.gif" width="24" height="24" data-smile="11" data-smilie-id="11" /></p><p class="">躺到九点起来做午饭,10:10分开始吃饭,为了不让自己有负罪感最佳操作就是健身房暴汗。<img src="https://pic.app.ytbbs.com/face/default/s_6.gif" width="24" height="24" data-smile="14" data-smilie-id="14" /></p><p class="">1:炸小黄花鱼,最简单的制作:调料煨好撒干面粉炸。</p><p class="">2:黄瓜胡萝卜溜贝丁,其实我做的不正宗 就是蔬菜焯水和贝丁一起下锅炒熟。<img src="https://pic.app.ytbbs.com/face/default/s_7.gif" width="24" height="24" data-smile="2" data-smilie-id="2" /></p><p class="">烟火红尘,我本凡人,不求精彩,只求自在…<img src="https://pic.app.ytbbs.com/face/default/s_79.gif" width="24" height="24" data-smile="110" data-smilie-id="110" /><img 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下午带余老师吃点好的吧增加一下她的负罪感 有水无为 发表于 2024-6-16 13:06
下午带余老师吃点好的吧增加一下她的负罪感
不出意外能睡一下午神仙也约不出来 余老师,冰箱里的知了猴,何不一起炸了?不要太完美哈 行动力取决于诱惑程度 喜欢看你放假做好吃的 精致 真好啊 好!!!!!!!!!!!! 这么好的美食,感觉缺了点什么 这些菜你只有不用油,吃得再多,也不会胖,更不用担心有负罪感!做鱼类等海产品,多吃能对内分泌的代谢有好处,反而能让体重降下来,前提是不要用油炸鱼,因为油的热量高,而且产生大量的反应式脂肪酸,比猪油和猪肥肉还不容易代谢掉! 发帖辛苦啦,打赏奖励! 黑与白之间 发表于 2024-6-16 12:58
刚要睡觉看见你这个疯子,看来你的真爱是健身跑步
不,亲爱的姐姐,你要透过表面看实际,其实我跑步是为了多吃几口美食,所以说最爱的是美食 晴朗阳光 发表于 2024-6-16 17:07
发帖辛苦啦,打赏奖励!
谢谢 艺丰系统门窗 发表于 2024-6-16 17:04
发帖辛苦啦,打赏奖励!
谢谢 有水无为 发表于 2024-6-16 14:25
这么好的美食,感觉缺了点什么
谢谢大哥,缺什么呢{:face_093:} 艺丰系统门窗 发表于 2024-6-16 17:04
喜欢看你做饭的帖子,碗里装的什么?
焦面,面熟么